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What is your favorite flavor of Gatorade? We all have a favorite color…personally mine is [...]
We all know that one of the hardest aspects of getting fit is eating healthy. [...]
We want to be a resource page that helps people where they are with real [...]
Why is eating right so hard? Diet can be such a negative word in today’s [...]
It’s time to show those youngins that you can still teach them a thing or [...]
As a father of 2 young kids, I can admit I do not get enough [...]
It can be hard to find high-quality information about fitness on the Internet. Sorting through [...]
Today we’re answering the question; what are some of the most basic fitness tips? Sometimes [...]
We ought to start by admitting that achieving and sustaining fitness can be difficult and [...]
No matter if you are a fitness beginner or a trained athlete, there is never [...]
